If you're unfamiliar with home food preservation, I recommend checking out the post “ New to Food Preserving – Start Here“. I've been working hard this season to preserve the bounty from the garden through canning and and drying, and will soon be filling the root cellar. Home canned, dried or root cellared fruits, vegetables and other foods are not quite the nutritional powerhouses that lacto-fermented products are, but they are much easier to use for the bulk of a meal, or for an entire meal. Sauerkraut is very high in vitamin C, and is also a good source of vitamin K, which is often deficient in modern diets. The flavor was a little more tangy/bubbly than younger kraut.Īt this point I repackaged it into smaller containers and put it in the fridge and freezer. In my own experience, this past season I keep two one gallon crocks of kraut in my basement from October until May – seven months – and the quality was still acceptable at that time. She said it would sometimes taste a little different but it was still good. My mom talked about how they would preserve large crocks (15-20 gallons or more) of kraut from season to season. Captain Cook used kraut on his ships to prevent scurvy, as did other sailors. Large containers of properly fermented vegetables can last for months, if not over a year, in cool conditions (for instance, an unheated basement or root cellar). Lacto-fermented vegetables/ Home Preserved Products So what are some of the best options for “real food” storage foods? Here are my top ten choices for foods that can be stored at room temperature for extended periods: 1. It also features food that are more nutrient dense than standard packaged fare, as well as foods that enhance the flavor of bulk foods and those that can be used to preserve other foods to increase your storage even more. This list is different because it includes living foods to provide probiotics and enzymes, which are critical to good health. In addition to prepackaged meals, I also keep a stockpile of other foods that store well without electricity. Many food storage lists include large amounts of heavily processed food items because they are cheaper, readily available, and have amazing shelf lives. More Foods That Store Well Without Electricity We've stocked up on some of meals as an easy to prepare option for emergencies such as a snowstorm or an extended power outage. The food tastes like good quality prepackaged food – not overly salty or metallic. Valley Food Storage provides freeze dried food storage that is free of GMOs, MSG and fillers (unlike some other brands). Sweeteners, Including Refined White Sugar, Raw Sugar, Honey and Maple Syrup More Foods That Store Well Without Electricity.
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